Skip to content
Jack H. Woods
  • Close Search Form     Open Search Form

Not A Subscriber?

Join the tribe getting jacked by doing less

Tag

adaptation

psychology
strength
December 1, 20210Comments

More Input Does Not Equal More Output

Everyone I coach, at some point, says to me “Okay, so what if I did your program, and then I add in this other stuff on these other days? Because

Who is Jack H. Woods?

I’m a coach for people who are sick of traditional approaches to fitness. I am obsessed with cracking the code to human growth and development to make real, sustainable change accessible to everyone.

Want help?

If you’re looking to gain 1-3kg muscle and drop 4-6kg fat in the next 90 days while transforming your strength and mobility, click below.

WORK WITH ME

Sort fitness forever so you can focus on other things in life

Join the tribe learning how every week

100% Privacy Guaranteed. We will never spam you or share your information.

do less. get jacked. enjoy life.
I break down human fitness, growth, and development to give you a unique, practical way of improving your life.

©2024 Jack H. Woods. All Rights Reserved.